Defeat is simply a signal to press onward. Helen Keller
If there is no struggle, there is no progress. Frederick Douglass
You never know how strong you are, until being strong is your only choice. Bob Marley
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. Arnold Schwarzenegger
You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a ‘negative person’. It makes you human. Lori Deschesne
If you realized how powerful your thoughts are, you would never think a negative thought. Peace Pilgrim
To expect defeat is nine-tenths of defeat itself. Francis Crawford
Uncertainty is where things happen. It is where the opportunities — for success, for happiness, for really living — are waiting. Oliver Burkeman
Every negative situation contains the possibility for something positive, an opportunity. It is how you look at it that matters. Robert Greene
Something beautiful can happen to people when their world falls apart: humility, nobility and wisdom emerge just when our knees hit the floor. Marianne Williamson
Anyone can hide. Facing up to things, working through them, that’s what makes you strong. Sarah Dessen
Beautiful things happen when you distance yourself from negativity. Unknown
Sometimes things have to go very wrong before they can be right. Unknown
Relax, breathe, and roll with it. Unknown
Your past mistakes are meant to guide you not define you. Unknown
Be strong because things will get better. It may be stormy now but it never rains forever. Evan Carmichael
Optimism is joyful searching; pessimism is a prison of fear and a clutching at illusionary safety. Kathleen A. Brehony
There are some things you learn best in calm, and some in storm. Willa Cather
Dwelling on the negative simply contributes to its power. Shirley MacLaine
To find happiness, quit focusing on what’s wrong with you and start focusing on what’s right with you. Joel Osteen
When you fill your life with positive thoughts and feelings, you’ll find that guilt, resentment, and any negative feelings will leave you. Rhonda Byrne
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. Thich Nhat Hanh
It is said that the darkest hour of the night comes just before the dawn. Thomas Fuller
The greatest griefs are those we cause ourselves. Sophocles
Negativity is cannibalistic. The more you feed it, the bigger and stronger it grows. Bobby Darnell
Do not consider painful what is good for you. Euripides
Find a place inside where there’s joy, and the joy will burn out the pain. Joseph Campbell
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